These recipes were inspired by a chat I had in school about the importance of eating seaweed, especially for its capacity to absorb heavy metals from our bodies, something we have to consider given the levels of pollution the world is experiencing today. The notion of eating seaweed does feel a bit uncomfortable for some …
every day seaweed things: crackers, chilli oil, gomasio and kimchi Read More »
A dessert for all. NOTES: Rice pudding Ingredients: For the almond milk : 70g almonds 600g water 1 pinch salt Cashew cream: 110g cashews 20g coconut nectar\maple syrup 1\2 tsp vanilla essence 1 pinch of salt 70g water For the rice: 120g brown or white round rice 350g almond milk 2 tbsp vanilla cashew cream …
Rice Pudding with Vanilla Cashew Cream and Chai Spice Berries Compote Read More »
Saturday 10th of February, for the second time this year, I catered for the opening of an art exhibition, and let me tell you, I don’t think I could feel any happier about it. As all curated projects the exhibition matured along many months. Still, it was worth the wait and the endeavour; working alongside …
Regenerative appetite art exhibition and brownies Read More »
A recipe for when the world is too chaotic and going back to the simple things is necessary. Ingredients: 250g spelt flour 4 big bananas 1 tsp cinnamon powder 2 tsp baking powder 1\2 tsp baking soda 1\4 tsp salt 50g nuts of choice ( almond, Brazil nuts, hazelnuts) 1 tsp vanilla essence 45 g …
Movement has always been present in my life. My mother was once a ballet dancer while she has then developed a career around conscious movement. My personal relationship to movement has been a journey; my fears and perception of my physical body have transformed leaving space to build peace, reconcile, and explore the feeling of …
The amazing thing about this omelette mixture is that not only is it extremely versatile, but it also keeps in the fridge extremely well for a couple of days, being perfect for a satisfying, savoury protein-rich breakfast. A little like having real eggs in hand, but beans. I like to add some greens to the …
Mung Bean Breakfast Omelette with Greens and Bits from the Fridge Read More »
Keeping in short and sweet for you. This sauce is a much loved one in my house, one that can have many different versions, and it’s now yours. Dark leafy greens are something we should all think of incorporating more in our diets, as they contains high levels of minerals, vitamins and fibre. I used …
SO HERE IT IS – another offering between best friends, who created these recipes, and practices for each other and you to cool, quench, calm and soothe through these hot summer days. It’s been just about one year of knowing Freya. It happened over the wild world of the internet, as I was looking for …
GLUTEN FREE This is a super simple granola recipe, quick to make, and easy to adapt depending on what you have in your kitchen. Nothing too fancy, but a quite nice staple to have on our breakfast shelf. INGREDIENTS 140g rolled oats ( I sometimes use mixed grain flakes, such as rye, rice, quinoa…) 65g …